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Posts Tagged ‘watchers’

A good recipe for ….?

Does anyone have a good Weight Watcher's recipe for a snack that can lead to a birthday party for this purpose week?

Weight Watcher Spinach Stuffed Mushrooms 24 large white mushrooms – 1 / 4 cup chopped shallots – or onion 2 cloves garlic – minced 2 tablespoons balsamic vinegar 1 tablespoon Italian seasoning 1 / 4 cup water 10 oz chopped spinach – thawed and drained Wash mushrooms and carefully remove stems. Place tops out in nonstick jelly-roll and pop bread in the oven for 5-10 minutes to dry and cook slightly. Set the caps aside. Finely chop the mushroom stems. Sauté onion garlic and balsamic vinegar in small saucepan. When onion begins to turn translucent add mushroom stems, water and seasoning. Cook a few minutes. Add spinach and cook until almost all water evaporates. Mound spinach mixture into mushroom caps, pressing on the lids. Preheat oven to 300-350 F. Low and bake for 10-15 minutes until tops are hot and cooked mushrooms. Makes 24 servings. Per serving: 9 calories (kcal) Total Fat trace, (9% calories from fat) 1g protein, 2g carbohydrate, 0mg cholesterol, 10mg sodium food exchanges: 0 grain starch), 0 Lean Meat, 1 / 2 vegetable, 0 fruit, 0 fat, 0 Other Carbohydrates WW Points: 0 Many more below

Buffalo Chicken Butter Lettuce Cups

Best of Weight Watchers Magazine : Over 145 Tasty Favorites–All 9 POINTS or Less $3.48 Full of recipes that conform to the Weight Watchers “points” system, this cookbook includes breakfasts, lunches, dinners, and snacks: Maple Pear Oatmeal Muffins, Cilantro-Spiked Coleslaw, Cumin-Scented Oven Fries, Classic Macaroni Salad, Fudgy-Frosted Brownies, and many more…

Weight Watchers Greatest Hits: 250 Classic Recipes from the Sixties to Today (40th Anniversary Collector’s Edition) $10.87 250 recipes for all occaisions, including appetizers, soups, salads and dressings, eggs, pasta and pizza, poultry, meats, fish and shellfish, meatless dishes, vegetables and sides, breads and baked goods, sweets and shakes. Beautiful pictures and excellent recipes!…

Weight Watchers Simply the Best $16.82 Culled from the family favorites of Weight Watchers’ members, Simply the Best has a recipe to please every palate–Asian Meatballs, Corn and Bean Chowder, Cranberry Basmati Rice–plus a wealth of recipes for delicious soups, appetizers, and desser…

Weight Watchers Versatile Vegetarian $10.46 One of the greatest challenges for vegetarians is keeping the fat levels in their diet at a healthy level — Weight Watchers makes that easy with fresh, delicious meals that are short on fat, and long on flavor. Weight Watchers Versatile Vegetarian brings you 150 easy recipes that highlight the best of vegetarian food — from delectable lasagna and other pastas, to pizza, main course salads and sandwiches, skillet meals, appetizers and creative side dishes. Recipes are low in fat, especially saturated fat, which has been linked to heart disease and many forms of cancer.

Weight Watchers Simply The Best Italian $12.56 This book provides more than 250 lightened-yet-luscious recipes for everything from appetizers to desserts. Each recipe features nutrition breakdowns as well as POINTS values from the ground-breaking Weight Watchers 1-2-3 Success Weight Loss Plan.

Weight Watchers Slim Way $7.98 SALE! 150 recipes showcase variety of Mexican cuisine, from tempting appetizers & savory seafood & meats to meatless entress & festive desserts. Nutrition counts.

Weight Watchers Slim Way $7.98 Weight Watchers Slim Way

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